Fitness

Our fully equipped Fitness Center features the latest in fitness technology and offers the very best in cardio treadmills, ellipticals, cycles, climbers and strength training equipment.

For your convenience, private locker rooms are available for your visit. Complimentary towel service is available in both the Fitness Center and poolside to add to your member experience.

Whether you are looking for an individual workout or group instruction, our certified personal trainers and group fitness instructors will help you design a healthy program that’s right for you.

We offer over 35 Coed Group Exercise Classes in our Fitness Studio:

Spin Cycle
Yoga / Yoga Flow
Restorative Yoga
Relaxation Yoga
Power Yoga
Core Strength
Zumba / Aqua Zumba
Aqua Aerobics
Mat / Fitness Pilates
Cardio / Cardio Strength
Meditation
Raising the Barre
Strength Training
Spin Cycle & Strength
Tai Chi
High Energy Strength


 

Cardio Equipment
TRUE Treadmills with TVs
LifeFitness Recumbent Bikes with TV / iPod Jacks
LifeFitness Upright Bike with TV/Ipod jacks
Octane Seated Elliptical
TechnoGym Spin Bike
Precor Ellipticals * Precor Stairmaster
Cybex Arc Trainer * Water Rower Water Rowing Machine

 

Strength Equipment
LifeFitness Leg Press * LifeFitness Leg Extension
LifeFitness Leg Curl * Life Fitness Multi- Press
Life Fitness Adductor / Abductor
Life Fitness Lat pulldown/ Seated Row * Life Fitness Biceps Curl
Life Fitness Triceps Press
Hoist Cable Crossover * Hoist Smith Press
Hoist Assisted Dip & Chin
Free Weight Area & Adjustable Benches
Adjustable Abdominal BenchLife Fitness Hyper-extension

 Resistance Bands, Stability & Medicine Balls


Spa Services

Massage Therapy
Facials
Manicures and Pedicures



More Information

View Trainer Bios (PDF)
Visit Kim Miller’s (Serenata Personal Trainer) website
View the Informed Consent Waiver
View the Group Fitness Fee Registration

  • Serenata Beach Club
  • 3175 South Ponte Vedra Blvd.
  • Ponte Vedra Beach, FL 32082
  • 904.823.3368